Zumba for Mom & Babies
January 4 - November 8, 2019
Every monday + friday
11:00 am to 11:45 am
Zumba (for Mom and Babies) class is designed for moms and babies. It’s a workout that is fun, upbeat and full of great music and rhythms. With babies comfy in their car seat or stroller, moms dance around and interact with baby all while feeling the Latin rhythms of cumbia, salsa, belly-dancing and more! Get a great workout, feel the rhythm, and meet new moms with certified Zumba instructor Lara. Enjoy social time after class allowing new moms to get to know each other.
To be prepared for class, bring:
- Supportive, clean running shoes and workout attire
- Water bottle (you will need this!)
- Stroller (for baby class)
- Any baby/toddler items you require
- A big smile and positive spirit!
There is no charge to participate and dads, friends, grandparents and aunts are welcome too!