Events

SHAPE UP – Wellness Series

October 5 - November 30, 2021

Location: Indoors in Unit 155, on Lower Level of the centre next to Daniadown

PLEASE NOTE: Starting on September 7, all classes will be held indoors on the Lower Level of the centre, next to Daniadown.

____________________________________________________

SHAPE UP classes are open to all levels and is sure to get your get your heart rate and energy up! Registration required, walk-ins are not permitted.

Please note starting on September 7, all classes will be held indoors on the Lower Level, next to Daniadown.

OCTOBER 5 – NOVEMBER 30 – DANCE WITH ANGI

Tuesdays, 10AM – 11AM

Join us for Latin Cardio! This class combines dance and pop music with easy-to-follow moves. No equipment is required for this class. If the class is cancelled, a cancellation notification will be sent to your booking email. Babies/toddlers are welcome to join. 

BOOK YOUR SPOT HERE

TO BE PREPARED FOR CLASS, BRING:

  • Supportive, clean running shoes and workout attire
  • Water bottle (you will need this!)
  • A big smile and positive spirit!

FOR MOMS:

  • Stroller (for baby)
  • Toys/items you may require

NOTE:

  • If you are feeling unwell, do not join the class.
  • All attendees over the age of 5 are required to wear a mask for entering/exiting or when not exercising.
  • Starting on September 13 and onwards, a proof of vaccination for all guests over 12 will be required upon entry as per Provincial Health Guidelines for indoor organized gatherings.
  • Children bookings are limited.
  • This class is indoors, located on the Lower Level of the centre next to Daniadown.
  • Book your spot online. No walk-ins permitted.
  • If you are unable to attend your class, please email guestservices@thecityoflougheed.com to cancel to allow another guest to attend.