Events

SHAPE UP – Latin Cardio

March 4 - June 24, 2022

Location: Lower Level West Side next to daniadown

SHAPE UP classes are open to all levels and is sure to get your  heart rate and energy up! Registration required, walk-ins are not permitted.

Latin Cardio
Fridays, starting on March 4 at 11AM
Join us for Latin Cardio! This class combines dance and pop music with easy-to-follow moves. No equipment is required for this class. If the class is cancelled, a cancellation notification will be sent to your booking email.

Babies/toddlers are welcome to join. 

BOOK YOUR SPOT HERE

TO BE PREPARED FOR CLASS, BRING:

  • Supportive, clean running shoes and workout attire
  • Water bottle (you will need this!)
  • A big smile and positive spirit!

FOR MOMS:

  • Stroller (for baby)
  • Toys/items you may require

NOTE:

  • If you are feeling unwell, do not join the class.
  • Starting on March 11, mask wearing is no longer required in the centre. Please be kind as we keep our community safe.
  • Children bookings are limited.
  • This class is indoors, located on the Lower Level of the centre next to Daniadown.
  • Book your spot online. No walk-ins permitted.
  • If you are unable to attend your class, please email guestservices@thecityoflougheed.com to cancel to allow another guest to book. 

BOOK YOUR SPOT HERE